Transforming Body Shame into Body Love

Transforming Body Shame into Body Love

by | Aug 6, 2018 | Uncategorized, Yoga

My first 5 years of yoga only happened alongside a VHS cassette in the privacy of my own home. I was terrified to walk into a yoga studio. I was terrified to fail, to be seen, to be seen as fat. I judged myself so harshly and was sure others would only see the bad I...
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