I know you. I know that while deep down you are powerful, intuitive, caring and capable beyond measure, right now you are struggling to feel that.  Whether it is five pounds you want to lose or an eating disorder you are desperate to recover from – whether you are in a cycle of binging, purging or starving, I know there is a bigger life out there for you! While you are working so hard to make other people happy, you are probably neglecting, stuffing and killing your own needs and feelings. And while you have a vision for what your life could be like, your body is somehow always in the way.  

You avoid doing things you want to do because you are embarrassed or ashamed about the way you look. Maybe you carry a history of trauma that impacts the way you think about yourself, relationships and the world. Maybe you feel like you’ve already tried everything – yet you are still feeling stuck, frustrated and hopeless.  You think everything will be better if you could just change your body or lose some weight – but you never seem to make it to the promised land. And even if things appear great on the outside, you know your health is suffering and you are silently screaming within.

But it doesn’t have to be this way. Imagine how much more time and energy you would have for your life if this obsession was gone forever… what dreams would you pursue? What might you achieve? And what are you waiting for?