Embodied

Wellness Speaker 

Erin delivers powerful interactive presentations teaching embodiement solutions for optimal health, self-love and acceptance, and purpose and productivity. She utlizes a social justice and trauma informed lens and leaves audiences energized and inspired!

Your audience will learn to engage thier body to:

  • Make more courageous choices
  • Engage more fully with work, life, and relationships
  • Have more energy, productivity, and creativity
  • Feel confident and free in thier own skin and body
  • Know how to avoid burnout and sickdays
  • Increase self-trust, compassion and emotional stablity
  • Understand solutions through the lens of social justice 
  • Have self-rated increased levels of happiness and well-being
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Past transformational talks have included:

  • The Power of Embodiment: Practices to Treat Trauma and Prevent Burnout
  • The Secrets to Self-Care Nobody is Talking About 
  • Why Social Media Hurts Us and How We Can Heal 
  • How to Move From Body Hate to Body Love
  • Embodied Practices for Minimizing Whiteness and Microaggressions
  • Move. Excercise. Train. Build a Healthy Relationship with Exercise
  • Yoga for All Bodies 
  • Let’s Eat Together! The Art of Repatterning Food Rules
  • Discover How to Heal Anxiety and Depression Without Drugs
  • Embodiment Practices for Overcoming Trauma
  • The Art of Creating Meaningful Relationships and Conscious Communication
  • Working with the Energy Body for Greater Emotional Stability
  • The Keys to Finding Freedom While Living With Pain
  • How to Create a Living Meditation for a Happy Life

 

Erin has been a speaker and trainer for:  

  • Towns, libraries and schools
  • Non-profit companies and events
  • Corporate and professional conferences  
  • Yoga studios, gyms, yoga teacher trainings 
  • Hospitals and mental health professionals
  • In-person and Zoom 
  • Speaker Series

 

Do you have a podcast, group or event that would benefit from Erin’s body-based wisdom and compassion? 

Erin is a transformational speaker on all things related to the body, healthy body-image and wellness.  She will introduce elements of the mind-body connection, mindfulness, self-care, self-love, and living on purpose. Her expertise is rooted in social justice, body positivity, anti-diet culture, complementary medicine and functional health. She has expertise in health, wellness and embodiement coaching, yoga therapy, nutrition, personal training and transformation. She will leave audiences awakened, inspired, connected and empowered with her signature elements: embody, empower and evolve! 

Testimonials

“I loved everything about Erin’s talk! She packaged experience and content in a way that was truly memorable.”

“It’s been over a year since I saw Erin speak, and her words and her message stay with me.  I don’t know anyone else who has the impact she does in helping people see thier bodies and themselves in a positive light.” 

“I did not know I had work to do on my body relationship until I attended Erin’s event. She effortlessly guides you into corners of yourself you didn’t know existed. I am so grateful I stumbled on upon her and feel so much more connected and alive!”

Testimonials

“Make sure you ask questions! Erin has a way of knowing the right resource, asking the right question or giving the right exercise for every subject under the sun – like she says “Everything in our lives touches our body!”

“Erin is playful, joyful, open and accepting.  Her content really resonated with me. She knows her stuff and had a way of making it accessible to everyone. I really appreciated how she included identity and privilege as part of the conversation.”

“I have taken other trainings on the subject – I have never met anyone who was so knowledgable and so approachable at the same time. I took away more than I expected to and am deeply grateful for Erin and the work she does.”

Book Erin to Speak NOW!

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